Medication Management Checklist
Managing medications safely requires a reliable daily system. A medication management checklist helps you stay organized and prevents dangerous mistakes. Developing good medication habits takes time but the effort is well worth your safety and health.
安全用药需要一个可靠的日常系统。用药管理清单有助于你保持条理并防止危险错误。培养良好的用药习惯需要时间，但这对于你的安全和健康来说非常值得。
Maintain an up-to-date list of all your medications including name dosage frequency purpose and prescribing doctor. Add over-the-counter drugs vitamins and supplements. Keep a copy in your wallet and another on your refrigerator. Review this list with your doctor or pharmacist at least once a year.
维护所有药物的最新清单，包括名称、剂量、频率、用途和处方医生。添加非处方药、维生素和补充剂。钱包里放一份，冰箱上贴一份。每年至少与医生或药剂师复核一次此清单。
Use a pill organizer that matches your medication schedule. Fill it at the same time each week. Set phone alarms for doses that need to be taken at specific times. Keep a log of when you take each dose and note any missed doses.
使用与用药计划匹配的药盒。每周同一时间填充。为需要在特定时间服用的剂量设置手机闹钟。记录每次服药的日志并标记任何漏服。
Check expiration dates regularly and dispose of expired medications properly. Never share your medications with others. Keep all medications stored in a cool dry place. Review any new prescriptions with your pharmacist to check for interactions with existing medications.
定期检查过期日期并妥善处理过期药物。切勿与其他人分享药物。将所有药物存放在阴凉干燥处。与药剂师复核新处方检查与现有药物的相互作用。
