Taking medications correctly is essential for your health. When you live alone there is no one to catch mistakes. A reliable system protects your health.
A weekly pill organizer with compartments for each time of day is the best tool. Fill it at same time each week. Choose one with large easy-to-open compartments.
Use phone alarms for each medication time. Label each alarm with medication name. If no smartphone a simple alarm clock works too.
Write down all medications dosages and times. Keep one copy in wallet and one on refrigerator. Bring to every doctor appointment.
Review all medications with doctor or pharmacist yearly. Ask if each is still needed. Many seniors take medications no longer necessary.