Legal & End-of-Life Plans
Legal and End-of-Life Planning for Solo Agers: An Evidence-Based Guide to Comprehensive Documentation
The American Bar Association reports that only 33% of American adults have a will, and even fewer—just 26%—have an advance
Housing Options
Housing Options for Solo Agers: A Comprehensive Data-Driven Guide to Independent Living Choices
The Joint Center for Housing Studies at Harvard University reports that 80% of adults aged 65 and older want to
Financial Planning
Comprehensive Financial Planning for Solo Agers: Data-Driven Strategies for Retirement Security
The Employee Benefit Research Institute’s 2024 Retirement Confidence Survey reveals that 54% of American workers age 55+ have less than
Solo Daily Life
Structuring Daily Life for Solo Seniors: Routines, Systems, and Evidence-Based Practices for Independence
The U.S. Census Bureau reports that 28% of adults aged 60 and older live alone, representing over 14 million households.
Food, Fitness & Wellness
The Science of Healthy Aging: An Evidence-Based Nutrition and Exercise Protocol for Adults Over 55
The World Health Organization reports that chronic diseases account for 71% of all deaths globally, with poor diet and physical