Solo Senior Travel Plan Worksheet

Traveling alone is freeing – a simple plan keeps you safe and calm. Fill this in and share a copy with someone at home.

Trip basics

Destination: ____________   Dates: ____________ to ____________
Where I stay: ____________   Confirmation #: ____________

Health & meds

• Carry meds in original bottles – amount: ____________
• Copy of prescriptions: yes / no
• Travel insurance policy #: ____________
• Doctor at home: name & phone ____________

Important contacts

Emergency back home: ____________
Local embassy / consulate: ____________
Neighbor or friend who checks in: ____________

Documents checklist

• ID / passport
• Insurance cards
• Credit card + a little cash
• This sheet printed and in your bag