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Overcoming Loneliness as a Solo Senior: Practical Strategies for Better Mental Health

“The first time I tried to check my own blood pressure at home, I got three completely different readings in […]

“When my neighbor asked me if I wanted to join her morning walking group, I almost said no,” admits James,

“When my neighbor asked me if I wanted to join her morning walking group, I almost said no,” admits James,

“I moved to a new city at 68 knowing absolutely no one,” Patricia recalls. “The first three months were the

“I put off writing a will for years because I did not want to think about it,” confesses Linda, 71.

Aging alone changes the housing math When there’s no partner and no kids in the picture, “where do I live”

“My dog, Buddy, has been my social secretary for five years,” jokes Frank, 75. “He has introduced me to more

“My financial advisor told me, ‘You are not planning for the worst — you are planning for your best life.’

“I moved to a new city at 68 knowing absolutely no one,” Patricia recalls. “The first three months were the

“I put off writing a will for years because I did not want to think about it,” confesses Linda, 71.